Life & Professional Coaching
Realign goals, routines, and purpose in a new stage of life.
Personal or professional changes, especially after relocation, often bring the need to pause, reassess priorities, and redefine direction. Life & Professional Coaching offers a structured and personalized process for those seeking balance between personal and professional life, clarity of goals, and more lightness in this new life context.
Throughout the process, we work on:
Defining personal and professional goals aligned with your current moment.
Reorganizing priorities and routines with focus and productivity.
Strengthening self-confidence and conscious decision-making.
Building a balanced lifestyle that connects purpose, fulfillment, and quality of life.
The program conatins 10 online sessions (total duration: 10h).
Click the button below to request more information.
Flourish – Mentorship for Women
The Flourish Mentorship was created for women who, after going through major life transitions, such as immigration or motherhood, feel disconnected from themselves and wish to reconnect with their own path. A safe space of support, self-discovery, and transformation, where you can flourish into a new version of yourself: stronger, more authentic, more complete.
This mentorship was born from my own experience. When I immigrated, I also felt lost, without a sense of future and without knowing where to go. Through my studies, trainings, therapeutic practices, and personal development processes, I was able to reconnect and reclaim my personal power.
Today, I turn this knowledge into a structured model to support other women in experiencing this same reconnection and flourishing into their best version.
Throughout the process, we will use tools that bring clarity about who you are, what moment of life you are in, and who you want to become.
We will work together on the manifestation of this new identity, combining therapeutic practices and personal development techniques that access the depth of your being, bringing the true transformation that happens from the inside out.
On this journey, you will have the opportunity to:
Release limiting blocks and patterns.
Reframe negative experiences and beliefs.
Expand your mindset to new possibilities.
Rebuild your identity into a more authentic and empowered version.
The program contains 6 online sessions (total duration: 9h) that mark a path of transformation and preparation to live a new reality — more aligned with who you truly are and with the life you want to create.
Click the button below to request more information.
Holistic Healing
For those seeking emotional and energetic balance in the adaptation process. Includes practices such as energy cleansing, chakra alignment, Reiki, field reading, trauma reframing, and mindset change.
Available sessions:
1. Chakra Energy Alignment
Format: In-person (Barcelona – Eixample) or Online — 1h session.
A session focused on cleansing the energetic field, aligning the chakras, and restoring balance across the four bodies (physical, mental, emotional, and energetic), ending with a Reiki application to restore vital energy.
Recommended for: tiredness, stress, lack of focus, anxiety, dense emotions, emotional overload, and a feeling of stagnation.
Benefits:
- Immediate sense of lightness and well-being
- Emotional centering and balance
- Energetic revitalization
- Relief of physical and mental tension
- Increased focus, energy, and mental clarity
2. Multidimensional Therapy
Format: Online — 1h session.
Deep energetic work to access and release emotional blocks, unconscious patterns, and memories that limit your life today.
In this session, we perform an energetic reading to bring clarity about a specific situation you wish to transform.
Recommended for: internal conflicts, repetitive patterns, affective blocks in relationships, feelings of incompleteness, difficulty moving forward, or emotional pain from past experiences.
Benefits:
- Clarity about the root of challenges
- Release of blocks and negative patterns
- Closure of repetitive internal cycles
- Emotional balance, lightness, and openness to new opportunities
- Recovery of personal power and self-love
3. ThetaHealing®
Format: Online — 1h session.
ThetaHealing® is a mental and energetic reprogramming therapy that accesses the brain’s Theta frequency to modify limiting beliefs at the root.
Ideal for those who want to change internal patterns, behaviors, and emotions that prevent personal growth.
Recommended for: self-sabotage, low self-esteem, scarcity beliefs, fears, procrastination, difficulty thriving or taking a stand in life.
Benefits:
- Transformation of beliefs and negative patterns
- Reframing of traumas
- Increased confidence and self-esteem
- Creation of a new mindset
- Openness to new life possibilities
Prices – Holistic Therapies
| Holistic Therapies | Price |
| Single session (1h) | 53€ |
| Package of 3 sessions (online or in-person) | 143€ (10% discount) |
✅ The package may include different therapies.
✅ Personalized sessions according to your goal.
✅ Payment via Bizum, bank transfer, or cash.
✅ Service in Portuguese, Spanish, and English.
✅ Online sessions available worldwide.
Click the button below to schedule your session.
As a Coach, Mentor, and Holistic Therapist, I have been supporting people through life-transition and change processes since 2019.
My mission is to be a facilitator of change processes and inner reconnection, so that each person can find the courage and clarity to live what truly aligns with their soul.
I myself have gone through profound existential crises after navigating major life portals such as immigration and motherhood. There was a moment when I felt completely disconnected from myself — lost, exhausted, and directionless.
It was through a deep dive into self-knowledge and into the therapeutic techniques I practice today that I found the path “back home”: I reclaimed my essence, my purpose, and my personal power.
Today, I bring my life experience and my work in service of women who are on this same journey of returning to themselves, and who want to do so with consciousness, balance, and authenticity.
You don’t have to stay lost or emotionally overwhelmed.
There is a lighter, more conscious path aligned with who you truly are. If you feel ready to take a step toward yourself, I’m here to support you on this journey.
Shall we go together?
With Love, Fernanda
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